Terms of use
Last updated
By using thedropbag.com you agree to these terms.
General information, not advice
Our training plans, pace tools and nutrition guides are general information for healthy adults. They are not medical, dietary or coaching advice for your situation. Talk to a doctor before starting a training plan, especially if you are new to exercise or have a health condition. You run at your own risk.
Race information
We take race facts from official sources, but races change their courses, cutoffs and rules. Always confirm the details with your race before race day. We are not affiliated with any race or race organizer mentioned on this site.
Our content
Text, tools and graphics on this site belong to Dropbag Running unless credited otherwise. You may print our plans and checklists for your own use and link to any page. Please don't republish our articles elsewhere without permission. Photos belong to the photographers credited under them.
Links to other sites
We link to race websites, research and retailers. We don't control those sites and aren't responsible for their content.
Changes
We may update these terms; the date at the top of this page shows the latest version.
Contact: hello@thedropbag.com.